One word.

Two years ago, I found Christine Kane's blog -- she explained in this post why new year's resolutions generally don't work, and why choosing a single word to be your guide for the year might be a more effective way of achieving goals and making dreams come true. I have been using this practice for two years, and it has been amazingly effective for me.

In 2008, I chose the word health, and I shed a bad marriage, lots of pounds, and a good deal of mental baggage. In 2009, I chose the word wealth, and while I still have to work for a living, I am in a much better place than I was a year ago, and I am wealthy beyond belief in love, family, friends, joy, gratitude, and good health.

For about two weeks, I've been thinking about what word to choose for 2010. Like Christine, I believe that a single word is more effective and focused than choosing several, so the word I choose is important to what I hope to manifest in my life in 2010.

This morning, when I woke up and began my day, I tried to focus on the most appropriate word. I am a morning person, and early in the day is when I have the most clarity, so I was sure it would come to me. I had it narrowed down to about a half dozen, and as I turned on the coffee pot, made my bed, and bundled up for my walk with Max, I let them pass through my mind, trying them on for size.

When I returned from our walk, I went into my bedroom, coffee cup in hand, and glanced at my reflection in the mirror, holding this cup that I had purchased just a few weeks ago. It wasn't even one of the words on my list, but I was absolutely certain it was the one I sought.

It is the word that has sustained my sister (and our entire family) during every one of Avery's surgeries, and I know it will serve me well in 2010.

I wish you all a Happy, Healthy New Year.